Crunchy Coconut Granola Bars

Everyone knows the benefits of coconut in skincare – these days it’s all we seem to talk about (including me, here’s a post all about it!). Saying that, if you’ve ever slept with coconut oil in your hair, you’ll seriously understand the hype. Aside from creating super-glossy locks and dazzling white teeth, did you know that coconut is jam-packed with health benefits? Some people actually believe that coconut has the ability to cure all illnesses… which is why the Palm Tree (aka the coconut tree) is sometimes referred to as the Tree of Life.

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No matter whether you eat it raw, drink the milk or cook with the oil, your body is in for a variety of treats! From boosting your immune system to providing you with an excellent source of fibre, minerals, vitamins and amino acids, coconut is the one superfood you shouldn’t be going without. It has even been said that it contains antioxidant properties that slow down the ageing process and leave your skin feeling hydrated.

So seeing as the world is going loco for coco, I thought I’d whip up one of my favourite on-the-go recipes with a coconutty twist…

What you’ll need…

Here’s what to do…

  1. Line a oven-proof tray with baking paper and set the oven to 180 degrees
  2. In a large bowl combine the oats, nuts, cranberries and coconut, then set aside
  3. Place a saucepan over a low heat and combine your honey, coconut oil, nut butter, salt, vanilla and cinnamon, Stir until warm and the butter and oil have melted together
  4. Next add the contents from your large bowl into the saucepan and stir until the coconut/nut/fruit mixture is completely coated
  5. Add the mixture to your prepared tray and press down to pack the bars tightly together. Make sure you give them a firm press, otherwise they won’t hold together and you’ll end up with coconut granola – delicious, but that wasn’t the aim of the game!
  6. Lastly, pop in the oven for 10 minutes and voila… on-the-go breakfast for the entire week. Simply cut into squares and you’re ready to roll

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If you fancy trying out this recipe for yourself, or you’re interested in adding more coconut to your diet, head over to Holland and Barrett. They have an amazing selection of delicious coconut products, from coconut pieces to coconut lattes! Enjoy. 

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  • JacLou

    I love anything coconut and that looks delicious!

    • Tiffany Tales

      Me too : ) x

  • I’ve never tried granola bars with coconut, I am tempted to give it a try! These bars look yummy!

    Ela BellaWorld

  • These look so healthy and delicious!
    http://www.rosecolored-glasses.com

    • Tiffany Tales

      Such a great snack x

  • Emma Grace Beynon

    I need to try these! They look so delicious xx
    http://www.editionemmagrace.com

  • Yum these sound delicious

    Victoria
    FlorenceandMary.com

    • Tiffany Tales

      They really are!

  • These sound yummy, healthy too
    Lauren
    livinginaboxx | bloglovin

  • The Sunday Mode

    I would love this without the cashews because I can’t eat them, but other than that I feel like this would taste absolutely incredible! Love the addition of the chopped cranberries in this recipe as well.

    http://www.thesundaymode.blogspot.com.au

    • Tiffany Tales

      The great thing is you can really mix the recipe up to anything you choose. It’s totally customisable :) x